Pin Soft, chewy bites that taste like cookies and cream cheesecake—with a serious protein boost. No baking required, perfect for a quick snack or post-workout treat.
I first tried making these for a quick post-workout snack and loved how easy and delicious they were.
Ingredients
- Cream Cheese: 8 oz (225 g), softened
- Oreo cookies: 15–20, crushed
- Protein powder: 1 cup (about 30 g) vanilla or cookies & cream flavor recommended
- Milk: 2–3 tablespoons dairy or plant-based
- Vanilla extract: 1 teaspoon
- Salt: Pinch
- Optional: 1/3 cup chocolate chips chopped nuts or shredded coconut
Instructions
- Step 1:
- Place the Oreo cookies in a zip-top bag and crush them into fine crumbs using a rolling pin or food processor. Reserve a few tablespoons for coating if desired.
- Step 2:
- In a large mixing bowl combine the softened cream cheese with the crushed Oreos. Mix until smooth and fully combined.
- Step 3:
- Gradually add the protein powder stirring well to incorporate.
- Step 4:
- Add 2 tablespoons of milk vanilla extract and a pinch of salt. Mix until a thick dough forms. Add an extra tablespoon of milk if the mixture feels too dry.
- Step 5:
- Fold in chocolate chips nuts or coconut if using.
- Step 6:
- Scoop out tablespoon-sized portions and roll into balls using your hands.
- Step 7:
- Optional Roll the balls in reserved Oreo crumbs or shredded coconut for coating.
- Step 8:
- Place the balls on a parchment-lined tray and refrigerate for at least 1 hour until firm.
- Step 9:
- Serve chilled. Store in an airtight container in the refrigerator for up to 5 days or freeze for up to 2 months.
Pin My family always enjoys these as an easy sweet treat after school or a quick protein snack anytime.
Required Tools
Mixing bowl Spoon or spatula Food processor or rolling pin measuring cups and spoons baking tray or plate parchment paper (optional)
Allergen Information
Contains Milk Wheat (gluten) Soy (from Oreos) and possibly tree nuts if using add-ins. Check all ingredient labels if preparing for those with allergies.
Nutritional Information
Calories 100 Total Fat 4 g Carbohydrates 10 g Protein 10 g per ball
Pin These protein balls are perfect for on-the-go snacking and can be customized easily with your favorite add-ins.
Recipe Q&A
- → Can I use dairy-free cream cheese?
Yes, substituting with dairy-free cream cheese works well for a vegan-friendly version without compromising texture.
- → How should I store the balls?
Store chilled in an airtight container in the refrigerator up to 5 days or freeze for up to 2 months.
- → Can I replace Oreo cookies with other cookies?
Absolutely, sandwich cookies of different flavors can be crushed and used for variety in taste and texture.
- → What protein powder flavors work best?
Vanilla or cookies & cream flavored protein powder complements the creamy, sweet base perfectly.
- → Are add-ins like nuts or chocolate necessary?
They’re optional but add delightful texture and flavor to the soft, creamy balls.