Pin Vibrant, refreshing smoothie bowls bursting with holiday colors and flavors. Perfect for a festive brunch, these bowls layer red berry and green spinach-kiwi smoothies, topped with colorful fruits and crunchy granola.
I enjoy preparing these smoothie bowls during the holidays as they brighten the table and bring a fresh start to the day.
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Ingredients
- Red Smoothie Layer: 1 cup frozen strawberries, 1/2 cup frozen raspberries, 1 small ripe banana, 1/2 cup unsweetened almond milk, 1 tablespoon honey or maple syrup (optional)
- Green Smoothie Layer: 1 cup baby spinach (packed), 1 ripe kiwi peeled and chopped, 1 small ripe banana, 1/2 cup unsweetened coconut milk, 1 tablespoon chia seeds
- Toppings: 1/2 cup granola (gluten-free if needed), 1/4 cup fresh pomegranate seeds, 1/2 kiwi sliced, 1/4 cup sliced strawberries, 2 tablespoons shredded coconut, fresh mint leaves (optional)
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Instructions
- Prepare the red smoothie:
- In a blender, combine frozen strawberries, raspberries, banana, almond milk, and honey or maple syrup. Blend until smooth and creamy. Divide evenly between two bowls, filling each halfway.
- Prepare the green smoothie:
- Rinse the blender. Blend baby spinach, kiwi, banana, coconut milk, and chia seeds until smooth. Carefully pour or spoon the green smoothie over the red layer in each bowl.
- Arrange the toppings:
- Sprinkle granola, pomegranate seeds, kiwi slices, strawberry slices, shredded coconut, and fresh mint over each bowl.
- Serve:
- Serve immediately for the freshest taste and texture.
Pin Making these bowls has become a cherished holiday tradition with my family, bringing everyone together to enjoy a colorful and healthy meal.
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Required Tools
Blender, Serving bowls, Knife and cutting board, Measuring cups and spoons
Allergen Information
Contains tree nuts (almond coconut milk) and possible gluten (check granola). For nut-free use oat or rice milk. Always check ingredient labels for hidden allergens.
Nutritional Information
Calories 310 Total Fat 8 g Carbohydrates 56 g Protein 6 g per serving
Pin
This recipe is a joyful way to start your festive day with health and color in every bite.
Recipe Q&A
- โ What fruits are used in the red layer?
The red layer is made with frozen strawberries, raspberries, and banana blended with almond milk and a touch of honey or maple syrup.
- โ How is the green layer prepared?
The green layer blends baby spinach, kiwi, banana, coconut milk, and chia seeds until smooth, creating a fresh and nutritious base.
- โ Can the granola be gluten-free?
Yes, you can use gluten-free granola to accommodate dietary needs without compromising texture or flavor.
- โ Are there any suggested substitutions for dairy-free options?
Almond and coconut milk are used here, but oat or rice milk can be substituted based on preference or allergies.
- โ What toppings add crunch and color to the bowls?
Toppings include granola, pomegranate seeds, kiwi slices, strawberry slices, shredded coconut, and optional fresh mint leaves.