Roasted Garlic Pork Tenderloin

Featured in: Quick Weeknight Meals

This dish features a juicy pork tenderloin rubbed with a fragrant garlic, rosemary, thyme, and mustard mixture. Roasted alongside a medley of carrots, bell peppers, zucchini, and red onion, it brings together savory and roasted flavors. Cooking until perfectly tender and caramelized, the pork is rested before slicing and served with the flavorful vegetables. Simple preparation and easy roasting make for a wholesome, gluten-free dinner option bursting with aroma and color.

Updated on Sat, 15 Nov 2025 14:05:00 GMT
Sizzling roasted garlic pork tenderloin, surrounded by colorful, caramelized vegetables ready for serving. Pin
Sizzling roasted garlic pork tenderloin, surrounded by colorful, caramelized vegetables ready for serving. | forkandbloom.com

A succulent pork tenderloin roasted with aromatic garlic and a medley of colorful vegetables, perfect for a hearty family dinner.

When I first made this roasted garlic pork tenderloin for my family, the aroma filled the kitchen and everyone gathered around even before it was ready. This has become our go-to for a comforting yet impressive dinner.

Ingredients

  • Pork & Marinade: 1.5 lb (700 g) pork tenderloin, trimmed, 4 cloves garlic, minced, 2 tbsp olive oil, 1 tbsp fresh rosemary, chopped (or 1 tsp dried), 1 tbsp fresh thyme, chopped (or 1 tsp dried), 1 tsp kosher salt, 1/2 tsp freshly ground black pepper, 1 tbsp Dijon mustard
  • Vegetables: 2 medium carrots, peeled and cut into 1-inch pieces, 1 red bell pepper, seeded and cut into chunks, 1 yellow bell pepper, seeded and cut into chunks, 1 red onion, cut into wedges, 1 zucchini, sliced into thick rounds, 2 tbsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper
  • Garnish: Fresh parsley, chopped (optional)

Instructions

Preheat Oven:
Preheat the oven to 425°F (220°C).
Prepare Marinade:
In a small bowl, mix garlic, 2 tbsp olive oil, rosemary, thyme, salt, pepper, and Dijon mustard. Rub this mixture all over the pork tenderloin.
Prep Vegetables:
Arrange the carrots, bell peppers, red onion, and zucchini on a large baking sheet. Drizzle with 2 tbsp olive oil, sprinkle with 1/2 tsp salt and 1/4 tsp pepper, and toss to coat.
Combine & Roast:
Place the pork tenderloin in the center of the baking sheet, nestling it among the vegetables.
Bake:
Roast for 30–35 minutes, or until the pork reaches an internal temperature of 145°F (63°C) and vegetables are tender and caramelized.
Rest & Slice:
Remove from oven. Let the pork rest for 5 minutes before slicing.
Serve:
Slice the pork and serve with the roasted vegetables. Garnish with fresh parsley if desired.
A close-up of a perfectly cooked roasted garlic pork tenderloin with tender, delicious vegetables for dinner. Pin
A close-up of a perfectly cooked roasted garlic pork tenderloin with tender, delicious vegetables for dinner. | forkandbloom.com

This recipe quickly became a weekend favorite, and my kids always ask for extra veggies on their plates. Sharing this dish at big family gatherings reminds me how food brings us all together.

Required Tools

Large baking sheet, small mixing bowl, chefs knife, cutting board, meat thermometer

Allergen Information

Contains mustard. Gluten-free if you check all ingredient labels to confirm no hidden gluten.

Nutritional Information

Per serving: 325 calories, 15 g total fat, 15 g carbohydrates, 33 g protein

Juicy roasted garlic pork tenderloin nestled with roasted carrots, peppers, and onions, ready to eat. Pin
Juicy roasted garlic pork tenderloin nestled with roasted carrots, peppers, and onions, ready to eat. | forkandbloom.com

Serve with a dry white wine for an elevated dinner. This dish is sure to bring cozy flavors and family smiles to your table.

Recipe Q&A

How do I ensure the pork stays tender?

Marinate the pork with garlic, herbs, and mustard and avoid overcooking by roasting until the internal temperature reaches 145°F (63°C), then let it rest before slicing.

What vegetables work best for roasting with pork?

Carrots, bell peppers, zucchini, and red onion roast beautifully alongside pork, caramelizing to bring out their natural sweetness.

Can I substitute the herbs in the marinade?

Yes, fresh rosemary and thyme provide great flavor, but you can also use dried versions or other earthy herbs like sage or oregano.

Is it necessary to let the pork rest after roasting?

Resting for about 5 minutes allows the juices to redistribute, ensuring a tender and juicy cut when sliced.

How can I add extra heartiness to this dish?

Adding potatoes or sweet potatoes to the roasting pan makes the meal more filling and complements the flavors.

Roasted Garlic Pork Tenderloin

Tender pork tenderloin roasted with garlic and vibrant vegetables, perfect for a family dinner.

Prep duration
20 min
Cooking duration
35 min
Complete duration
55 min


Skill level Easy

Origin American

Yield 4 Portions

Dietary specifications Dairy-free, Gluten-free

Components

Pork & Marinade

01 1.5 lb pork tenderloin, trimmed
02 4 cloves garlic, minced
03 2 tbsp olive oil
04 1 tbsp fresh rosemary, chopped or 1 tsp dried
05 1 tbsp fresh thyme, chopped or 1 tsp dried
06 1 tsp kosher salt
07 0.5 tsp freshly ground black pepper
08 1 tbsp Dijon mustard

Vegetables

01 2 medium carrots, peeled and cut into 1-inch pieces
02 1 red bell pepper, seeded and cut into chunks
03 1 yellow bell pepper, seeded and cut into chunks
04 1 red onion, cut into wedges
05 1 zucchini, sliced into thick rounds
06 2 tbsp olive oil
07 0.5 tsp salt
08 0.25 tsp black pepper

Garnish

01 Fresh parsley, chopped (optional)

Directions

Step 01

Preheat Oven: Heat the oven to 425°F (220°C).

Step 02

Prepare Pork Marinade: Combine garlic, 2 tablespoons olive oil, rosemary, thyme, salt, pepper, and Dijon mustard in a small bowl. Rub the mixture evenly over the pork tenderloin.

Step 03

Prepare Vegetables: Spread carrots, bell peppers, red onion, and zucchini on a large baking sheet. Drizzle with 2 tablespoons olive oil, season with salt and black pepper, then toss to coat.

Step 04

Arrange Pork and Vegetables: Place the seasoned pork tenderloin in the center of the baking sheet surrounded by the vegetables.

Step 05

Roast: Roast in the preheated oven for 30 to 35 minutes, until the pork reaches an internal temperature of 145°F (63°C) and the vegetables are tender and caramelized.

Step 06

Rest Pork: Remove pork from the oven and let it rest for 5 minutes before slicing.

Step 07

Serve: Slice the pork tenderloin and serve alongside the roasted vegetables. Garnish with chopped parsley if desired.

Necessary tools

  • Large baking sheet
  • Small mixing bowl
  • Chef's knife
  • Cutting board
  • Meat thermometer

Allergy details

Review each ingredient for potential allergens and consult healthcare professionals if you're uncertain about anything.
  • Contains mustard. Verify labels for gluten contamination despite gluten-free status.

Nutritional information (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Calories: 325
  • Fat: 15 g
  • Carbs: 15 g
  • Protein: 33 g